Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies — this 10-part masterclass from diabetes authority, Dr. Brian Mowll, provides the ultimate plan to help regain control of your blood sugar!


Despite BILLIONS of dollars spent on pharmaceutical research, diabetes rates continue to rise. Plus, there are MORE THAN 70 diabetes drugs being prescribed in the U.S. alone — NONE that address root causes or stop progression of the disease.

This masterclass is for those with diabetes, pre-diabetes or who are concerned about their blood sugar, and want an organized, step-by-step approach to address the core factors involved in management and normalization.

With Dr. Brian Mowll and 50+ global health experts, you’ll learn everything needed to support metabolic health and improve blood sugar levels, reach peace of mind and enhance your life.

  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 10: How To Stay Motivated For Successful Long Term Blood Sugar Health

    What You'll Learn +

      Learn to establish your core motivation to stay anchored your goals, in order to avoid "diabetes burnout," including using support and coaching.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 9: Special Topics - Exploring Interesting Ideas For Achieving Better Blood Sugar

    What You'll Learn +

      Learn about special strategies to improve blood sugar, such as a plant-based diet, fasting, a ketogenic diet and other evidence-based methods to beat diabetes.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 8: Working Through Challenges To Reach Your Goals And Stay In Control

    What You'll Learn +

      Learn the best strategies to prevent and solve problems so you can stay on course and avoid pitfalls to achieve optimal blood sugar control.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 7: Medications And Supplements - The Biochemistry Of Diabetes Management

    What You'll Learn +

      Learn about common diabetes medications as well as evidence-based nutritional supplementation to help improve blood sugar health.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 6: How Stress Effects Blood Sugar And The Mental Side Of Diabetes

    What You'll Learn +

      Learn how stress hormones, like cortisol and adrenaline, affect the liver and impact blood sugar levels, and the best ways to balance stress.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 5: Getting Checked - Using Labs And Exams To Stay Safe And Maintain Your Health

    What You'll Learn +

      Learn about basic and advanced lab testing and exams to understand the underlying mechanisms for diabetes and blood sugar problems.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 4: Move Your Body - Using Physical Activity Strategies To Optimize Blood Sugar

    What You'll Learn +

      Learn the five types of physical activity, how they benefit diabetes and blood sugar, and ways to incorporate them into your life.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 3: The Diabetes Game Plan - How To Plan, Prepare, Shop, And Cook For Success

    What You'll Learn +

      Learn to find your core motivation and set effective short- and long-term goals to guide you toward better blood sugar and health.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 2: Diabetes Nutrition - Cutting Through The Hype And Confusion

    What You'll Learn +

      Learn the history of diabetes nutrition and what the research really shows about the best dietary strategies to optimize blood sugar.

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  • Brian Mowll, CDE, MLDE, IFMCP

    Brian Mowll, CDE, MLDE, IFMCP

    Module 1: Understanding Diabetes From A New Perspective

    What You'll Learn +

      Learn how to see type 2 diabetes in a new way, and how to address the root cause using nutrition and lifestyle modification.

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